Hillside Honey Lowfat Sweet and Sour Sauce

Hillside Honey Lowfat Sweet and Sour Sauce

Hillside Honey Lowfat Sweet and Sour Sauce

Hillside Honey Lowfat Sweet and Sour Sauce

Great recipe for broiled chicken or fish.

INGREDIENTS

1 small Onion
2 1/2 tsp. Sugar
1 Tbsp. Tomato Puree
1-2 Tbsp. honey
1 Tbsp. soy sauce
1 Tbsp. wine or cider vinegar

DIRECTIONS

Juice of 2 citrus fruit-can be lemons, limes, oranges – whatever citrus (or combination of) you want.
Thinly slice the onion. Place up the sides of a bowl. Sprinkle with the sugar and leave for a couple of hours. Put the onion juice (not the onion) in a small pan with all the other ingredients. Heat for 2 minutes until a bit syrupy.

*You may finely grind the onion if you are in a hurry.

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